Eek!

About two weeks ago I picked up my cat and heard a pop from my left shoulder.  Since then I have had good days and down right horrible days.  Horrible as in, I couldn’t even brush my hair without crying because the pain in my shoulder was so bad.  Not even with my other arm.  I’ve been to the doctor twice.  Gotten x-rays and yesterday went for an MRI. The doctor put me on prednisone and flexeril.  After two days of that I have seen an improvement but not as fast as I would like..It will probably be next week before I heard about the results of the MRI. Waiting is tough.  Anyway, I wanted to find some things that could help prevent shoulder injuries for my fellow interpreters.  Here are a few:

I’m sure there are tons more out there but these are a few that I really thought were informational and beneficial to me.

Keep healthy!! _\,,/

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